Sunday18th April

LESS  STRESS  MORE  CONFIDENCE workshop

Tutor: Victor Walker BSc hons (Psychology)

 As the pace of life gets faster we often find ourselves having difficulty coping with increasing levels of stress. As a result we develop anxiety, fear and lack of self-confidence.

 This one-day workshop will focus on finding solutions. We will identify the major stresses we all have to deal with, and discover ways to deal with these in more positive ways. We will learn simple but effective techniques that will enable feelings of calm tranquillity, relaxation and increased self-confidence.

 Victor Walker is a well-qualified Counsellor, Hypnotherapist, Psychotherapist, Spiritual Healer, Life Coach and Teacher, with over 30 years experience helping people to get from where they are to where they want to be.

Cost £24 10 am to 4 pm

 

 

 

The Awareness Centre - Axminster 9.30am - 5pm Monday to Friday & Saturdays 10am to 1pm

Contact Information:

The Awareness Centre. Chard Street. Axminster, Devon EX13 5DZ

Telephone:01297 32331 email: info@awarenesscentre.org.uk

The Awareness Centre is a Registered Charity No. 106437.