TAI CHI exercises and form are co-ordinated movements with breathing techniques to encourage the body's energy flow. Tai Chi (YANG STYLE) is a short form of soft martial art practiced nowadays for its health benefits 'physical and mental'. The Tai Chi aim is to calm the mind, improve body alignment and co-ordination. Tai Chi Chuan is also termed 'Internal Martial Art' where internal force (Chi) is used instead of muscular physical force.  Tai Chi and Chi Kung is suitable for anyone and can be mastered by attending workshop/classes run by Peter

Peter is a qualified Tai Chi and Chi Kung Teacher and Seiki/Rieki Master.  He has practised for over 17 years and Teacher and Therapist in above.  Peter was taught by Grand Masters and work with Tai Chi Union of Great Britain.  He is interested in
Soft Martial Arts in relation to Energy work and Healing.

Expired