Kundalini meditation is an hour long structured meditation. Devised by the Indian mystic Osho it is one of his active meditations. These meditations were specially devised for people living in the modern world. It is advised that you come wearing loose clothing as there will be some physical movement.

Michael has been practicing Osho's active meditations for over 30 years. He also practices Colour ray healing, shamanic healing and teaches shamanic journeying. He has also studied reiki, tai chi chuan and is presently studying ki aikido.